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The OX….
If it’s closer to hunting season then I try to keep it a little lighter and perform 10 rounds with less rest between to keep my heart rate up. Continue reading →Type: Blog Post
What is Hunt Fit
Hunt Fit is an Exclusive feature of The Hunting Channel Online This is a sneak peak of some of the features you get on Huntfit.Type: Blog Post
Catch Some Rays, Hang with your kids and get Strong…
If it was good enough for Mohamed Ali its good enough for me…. Continue reading →Type: Blog Post
Hunfit 30 day Challange
Huntfit’s 30 Day Challenge “The Morning Starter” If you have 7mins you can do this simple workout each morning to get your day started… 20 calve raises: explode up and 3 count down 20 body weight squats : slow and fluid 20 push ups: 30sec-1min forearm sway plank: Hurdlers stretch hold 20 sec each leg Quad /hip […]Type: Blog Post
Southwest Mountain Hunts workout
Coues Deer Hunt: Hunting in the Mountains of the Southwest part of the U.S. Arizona-New Mexico-Mexico where these little guys live is no joke. Type: Blog Post
Quick Healthy Snack
So if your like me and like to eat… and the idea of eating boiled chicken and broccoli everyday is just not gonna cut it Continue reading →Type: Blog Post
The 3′s
The 3′s was developed by Dr Paul Stallone to utilize constant motion and no over tax any single body part, avoiding over-use injuries. While also including the constant motion and active rest principles to burn fat and increase stamina Module … Continue reading →Type: Blog Post
Active Rest
Here is one of my favorite workouts utilizing constant motion or active rest Continue reading →Type: Blog Post
Why Hunt Fit?
Even though I am Professional hunter by trade very few people know that in another life I was in the health and wellness industry, having a degree in Exercise Physiology and being a certified athletic trainer I worked in preventive medicine … Continue reading →Type: Blog Post
Eating for Lean Musce Mass
So there is so much research out there of what foods to eat, when to eat, how much to eat and frequency of eating, that its very hard to decipher what is the best course of action or plan you should follow Continue reading →Type: Blog Post
What to Get in Shape? Dont know where to start?
Hunt Fits 30 day challenge for the beginner…… Continue reading →Type: Blog Post
Diet and training…… Alkaline Diet
Developing a diet that consists of foods that are alkalizing and still provide you with the high protein you need to build can be a challenge. Continue reading →Type: Blog Post
BALANCE IS KEY TO MANUVERING N TOUGH TERRAIN
BALANCE IS KEY TO MANUVERING N TOUGH TERRAIN……. Continue reading →Type: Blog Post
BALANCE IS KEY TO MANUVERING IN TOUGH TERRAIN
BALANCE IS KEY TO MANUVERING IN TOUGH TERRAIN……. Continue reading →Type: Blog Post
Mountain Stalker
You may be able to run up a mountain faster then everyone else but dosent mean you have the muscle control to “place your feet” and make precise movements… That’s why its important to incorporate movements that increase your sneakiness …. Continue reading →Type: Blog Post
Quicky exercise to improve your bow accuracy
I like to incorporate exercises that build proprioception or balance … I’ve been experimenting for years on how to to improve my bow accuracy while building overall physical fitness.. Adding in a few balance exercises or exercises that fire the supporting muscles will often do the trick… One in particular is bosu ball push ups…these […]Type: Blog Post
Hunting And Fitness : Ramping it up before the Season Opener
Hunting And Fitness : Ramping it up before the Season Opener It occurred to me more than a few years ago that nothing I was doing in the gym really got me to where I needed to be come hunting season. Each year I would bust my butt to get “In Shape” for my hunts […]Type: Blog Post