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Weekly Workout for the Moutain Hunter
After a long hard season from mid July all the way till mid February my body is shot… but I could never have done it without preparing myself for the abuse I took in the field… Although I tried to maintain some sort of workout regiment this season the crazy travel schedules and well just life got […]Type: Blog Post
Weekly Workout for the Mountain Hunter
After a long hard season from mid July all the way till mid February my body is shot… but I could never have done it without preparing myself for the abuse I took in the field… Although I tried to maintain some sort of workout regiment this season the crazy travel schedules and well just life got […]Type: Blog Post
Stairwell workout
Stairwell workout Many of us don’t have access to the mountains or at least don’t have them in our back yard. Or for some of us including myself that do have Mountain hikes very close by we just don’t have the time or don’t want to be bothered with other people or snakes or whatever […]Type: Blog Post
Southwest Mountain Hunts workout
Coues Deer Hunt: Hunting in the Mountains of the Southwest part of the U.S. Arizona-New Mexico-Mexico where these little guys live is no joke. Type: Blog Post
Hunfit 30 day Challange
Huntfit’s 30 Day Challenge “The Morning Starter” If you have 7mins you can do this simple workout each morning to get your day started… 20 calve raises: explode up and 3 count down 20 body weight squats : slow and fluid 20 push ups: 30sec-1min forearm sway plank: Hurdlers stretch hold 20 sec each leg Quad /hip […]Type: Blog Post
Get fit for: Backwoods hunting in the high country
Fitness is an often over-looked section of hunting. While the un-initiated may see hunting as a casual walk in the woods any experienced hunter knows otherwise. Type: Blog Post
Efficiency in Exercise
There have been lots of articles and discussions on hunting forums regarding the fitness aspect of huntingType: Blog Post
Shoot under Pressure Training
Shoot Under Pressure It may sound silly but hunting is a sport and you the hunter are athletes. It is very important to train you body to handle those activities that you will encounter in the fieldType: Blog Post
Body Shock Principle
The Body Shock Principle Fitness for hunters can be an all-encompassing subject. I mean we need endurance, strength, stamina, and flexibility.Type: Blog Post
Bow Fitness
I allways know when my body is getting out of shape becuase I cannot shoot tight gruops out passed 30 yards with my bow. And more specifically my body’s stablizing muscles are getting weaker.Type: Blog Post
Active Rest
Here is one of my favorite workouts utilizing constant motion or active rest Continue reading →Type: Blog Post
Catch Some Rays, Hang with your kids and get Strong…
If it was good enough for Mohamed Ali its good enough for me…. Continue reading →Type: Blog Post
In season workout
Well its the middle of the whitetail rut and if your like me you have been spending some time in the treestand and probably not eating all that healthy…. Problem with that is my season circles back to mountain hunts and spot and stalk hunts…. So I always need to get back on the wagon and […]Type: Blog Post
Strong Core for Archery
Core exercises are most effective when they engage many muscles throughout the torso that cross several joints and work together to coordinate stability. Continue reading →Type: Blog Post
Axius Core in home workout
Axius balance board in home exercise routine: Although I am a professional hunter few people know my first degree in college was Exercise Physiology I’m a firm believer in a fit hunter is a better hunter. I try to build my exercise routine to be sport specific and really try to condition myself to the […]Type: Blog Post
Hunting And Fitness : Ramping it up before the Season Opener
Hunting And Fitness : Ramping it up before the Season Opener It occurred to me more than a few years ago that nothing I was doing in the gym really got me to where I needed to be come hunting season. Each year I would bust my butt to get “In Shape” for my hunts […]Type: Blog Post
Fit To Be Wild TV
This is a WILD Outdoor Adventure Show that incorporates a little bit of everything! From huntin' and fishin', racin' and bull ridin', to monster trucks and dune buggies, sky divin' and boat racin'. These WILD girls take you from coast-to-coast and continent-to-continent seeking out thrilling adventures for the first time, having the specialist in that field teach 'em the ropes, then set them out to try it themselves. Two different personalities, and a whole lot of laughter! This is a fun lovin', drama-free, good 'ol time, and family friendly show...well...most of the time that is! ;) The two are Professional athletes, that train hard, work hard, and play hard!! They may look like girls that are not down to get dirty, but let me tell you, these girls won't be cryin' over a broken nail or a lil dirt on the clothes. Watch and learn, as they also teach you about eating and cooking a healthy meal on a budget, teach some effective at-home workouts, and stay connected with their audience through social media and their official fan site (www.FitToBeWild.com). Stay tuned for webisodes and "behind-the-scenes" clips, as well as updates on where they will be headed next and which network they decide to sign with. This is one WILD show, where each week is a new adventure, and you never know what you're gonna get! So stay tuned, stay connected, and stay WILD! FIT TO BE WILD - Live-Life-Loud!Type: Channel
Shoot Under Pressure
Shoot Under Pressure It may sound silly but hunting is a sport and you the hunter are athletes.Type: Article
Core Building for Spot and Stalk Hunts
Spot and stalk hunts are som eof the most physically demanding hunts. Often you are forces to crawl, contort, and hold very uncomfortable positions for long periods of time. That is why it is so important for us to have a good strong core.Type: Blog Post
Get Fit for Stone Sheep
Last Year we had the opportunity to hunt stone sheep and let me tell you how unprepared we all were. We looked like a bunch of veteran smokers with severe asthma.Type: Blog Post
What is Hunt Fit
Hunt Fit is an Exclusive feature of The Hunting Channel Online This is a sneak peak of some of the features you get on Huntfit.Type: Blog Post
Building a Strong Foundation
Core muscles need to work as a unit, contract at the same time, across joints in order to stabilize the spine.Type: Blog Post
Why Hunt Fit?
Even though I am Professional hunter by trade very few people know that in another life I was in the health and wellness industry, having a degree in Exercise Physiology and being a certified athletic trainer I worked in preventive medicine … Continue reading →Type: Blog Post
Eating for Lean Musce Mass
So there is so much research out there of what foods to eat, when to eat, how much to eat and frequency of eating, that its very hard to decipher what is the best course of action or plan you should follow Continue reading →Type: Blog Post
The OX….
If it’s closer to hunting season then I try to keep it a little lighter and perform 10 rounds with less rest between to keep my heart rate up. Continue reading →Type: Blog Post
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